Water is the ‘elixir of life’, and a regular supply of fresh water is an essential part of what keeps us humans alive from one year to the next. It’s utilized by every component of the body, but in particular your brain, heart, kidneys and muscles are made up of more than 75% water. We’ll of course continue to drink it as needed, but what’s interesting now is that CBD water promises to both hydrate AND heal.
So what is CBD water exactly? It’s nothing more than standard water infused with CBD extract. CBD (cannabidiol) is one of the cannabinoids (active ingredients) in the cannabis plant. There are others, and the most notable of them is THC (tetrahydrocannabinol). It’s THC that’s responsible for creating the ‘high’ that recreational marijuana users are after.
CBD, on the other hand, has no psychoactive or mind-altering potential at all. Individuals who only ingest CBD will not get high, but they will gain the many health benefits that CBD is known for. The appeal of CBD water, of course, is that it’s a quick, easy, and refreshing way to top up your body’s water supplies and gain all of those benefits.
Plus, it also offers maximum bio availability for the cannabinoid.
CBD Water Benefits
The CBD extract added to the water is flavorless for the most part. When you drink a bottle or a glass of it you typically won’t notice a difference in taste. With CBD water, however, there’s significantly more promise than just staying cool, refreshed, and hydrated.
CBD has a whole host of different therapeutic potentials, and the CBD water benefits read the same way. They include:
- Reducing the severity of anxiety, depression, insomnia, and a number of other mental health concerns
- Relief from chronic pain stemming from arthritis, fibromyalgia and many other debilitating ailments
- Neuroprotective benefits to defend against epilepsy, multiple sclerosis, Parkinson’s disease, Alzheimer’s disease and others
- Minimizing the severity of acne, psoriasis, and other skin conditions
- Cardiovascular and heart health benefits, including the ability to lower blood pressure
- Aiding with recovery from substance abuse
Plus many more, and it’s definitely good news that you’ll be able to find CBD water for sale at different grocery and corner stores in the near future. As for the price, you can expect it to be more expensive than a similar sized container of standard water but it still shouldn’t be too pricey.
How Much CBD Water Should I Drink?
That’s a good question, and we’ll start by saying that you don’t need to be cautious about the amount based on a fear of becoming intoxicated. Again, CBD has no potential for doing that. You could ingest a LOT of it and be perfectly fine.
That said, the general guideline for how much CBD water should I drink is not based on the volume of the liquid, but rather how much CBD you’re consuming. There is no minimum intake quantity for CBD. About 300mg a day would be sufficient for people dealing with advanced conditions that require a more concentrated dose of CBD.