What is the Best Marijuana for Insomnia?
What is Insomnia?
Insomnia is when you get much less sleep, in comparison to people who normally get adequate sleep.
Those suffering from insomnia may have trouble falling asleep. They may not feel motivated to go to sleep. Or may wake up and have trouble falling back to sleep. They may wake up far earlier than intended and never regain the missed sleep.
Chronic insomnia means you’re getting just a few hours of sleep over days or even weeks at a time, despite your best efforts. Long-term insomnia can weaken your immune system, deplete your energy, and make it difficult to focus on daily tasks. Therefore, it can be dangerous to drive, operate heavy machinery, or perform potentially dangerous work.
Insomnia is not being unable to sleep for a few hours or feeling tired after not getting enough sleep. Instead, your brain is unable to get to turn off no matter what you try.
The National Sleep Foundation says that insomnia happens when your brain’s natural sleep cycles are altered. According to The Mayo Clinic, insomnia is often the result of personal habits. But it can also happen because certain people lack “GABA” neurochemicals, which help lower stress and let the brain rest.
How does Marijuana Help Insomnia?
According to Forbes, 47% of marijuana users buy cannabis to help them sleep.
Compounds in marijuana naturally relax your mind and body. The best weed for insomnia typically contain a high level of CBD. Research at ncbi.nml.nih.gov shows that marijuana can decrease the time it takes to fall asleep. It can also improve “deep wave” sleep cycles where we get the most rest. Trying medical marijuana for insomnia can help restore your natural brain chemistry. This may get you into a new routine, where falling asleep comes more easily.
Cannabinoids found in the best weed for insomnia can also help those who suffer from sleep apnea. This is a condition where the airway gets repeatedly closed off during sleep. According to a wide-reaching review of scientific research, CBD and synthetic CBD can regulate serotonin to make apnea episodes less frequent and less intense.
In addition, you can buy cannabis for insomnia online to eliminate harmful effects of pharmaceutical aids. Over-the-counter drugs can make you feel like you’re not rested, even after sleeping for hours. They can also be addictive, while cannabis is non-habit-forming.
Researchers note that the THC found in strains when you buy cannabis for insomnia online can make it easier to fall asleep. However, it may reduce your sleep quality. Those who want to buy cannabis for insomnia online should therefore look to particular strains. These strains have limited THC content or a low THC:CBD ratio, so you can feel relaxed, fall asleep more easily, and wake up feeling rested.
Most of all remember that medical marijuana for insomnia is typically indica and low THC. This gives you the best result when smoking weed to fall asleep. Long-lasting edibles also tend to have a deeper relaxing effect, making it easy to fall and stay asleep.